Reiki Share Circle
Reiki share nights were developed to provide continued practical experience for Reiki practitioners as well as an open forum for community members to experience Reiki. Our share nights are informal meetings that start on time at 6:30 pm and end at 8:30 pm. The meetings begin with introductions and are followed by a brief history of Reiki. There is also time for an open discussion related to Reiki and a question and answer session. Next, there is a healing attunement which allows everyone present to feel the Reiki energy. Lastly, we practice Reiki on each other.

The second Monday of every month:
6:30 pm - 8:30 pm
@ 204 N. Yale #C, Claremont  map

Intro to Reiki Lecture
In the Intro two hour workshop, we will discuss what Reiki is, how it works, what it can be used for, it's history and the origins of Reiki.

Reiki Level 1 & 2 Classes
Learn ancient healing techniques. Similar to a software download your energy channels will open and you will be able to heal yourself and others on all levels, physical, emotional, mental and spiritual. Taught in one weekend guaranteed. Certificates given at end of class. Students can take Level 1 only. Level 1 required before taking level 2.

Reiki Level 1 Classes
Saturday, November 8th
1:00 pm – 6:00 pm
@ 204 N. Yale #C, Claremont  map
Cost: $150

Reiki Level 2 Classes
Sunday, November 9th
9:00 am – 4:00 pm
@ 204 N. Yale #C, Claremont  map
Cost: $200
Prerequisite: Reiki Level 1 Class

Advanced Reiki Techniques and Reiki Master Class
This is a 3 day course. Advanced Reiki can be taught in 1 day. Reiki Master is taught in 2 days. The student can take just Advanced Reiki, the Reiki Master Class is teacher level. Practitioners must have at least 6 months experience with Reiki level 2 before taking these classes.

Advanced Reiki Techniques
Friday, October 3rd
9:30 am - 4:30 pm
@ 204 N. Yale #C, Claremont  map
Cost: $225

Reiki Master Class
Friday and Saturday, October 24th & 25th
9:30 am - 4:30 pm both days
@ 204 N. Yale #C, Claremont  map
Cost: $650

Therapeutic Yoga
Therapeutic yoga class offers a gentle series of yoga postures and stretches with an emphasis on deep breathing & relaxation. This class will help you stretch the back body & help open the spine. The practice of yoga promises relief of stiffness, improvement in general health, emotional stability and a positive mental outlook. This class will benefit the beginner student as well as the experienced student.

Therapeutic Yoga
Every Monday
9:30 am - 10:45 am
@ 204 N. Yale #C, Claremont  map

Karuna Reiki & Karuna Master
This is an advanced Reiki Class taught to Reiki Masters with at least six months experience at the Master level. Karuna Reiki is a more powerful and higher frequency than the Usui Reiki. Karuna works on the etheric bodies to help heal past karma as well as heal on a cellular level. Minimum of 2 students, maximum of 8.

For interest in the teacher training please call (909) 374-8561 as classes are now being formed.

A Women’s Healing Retreat:
"Sounds & Thoughts for the Heart & Soul"

• Chakra Toning Workshop with Shawn McClain
• Group Sound Healing Meditation with Phyllis Douglass
• Gentle Yoga Class with Shawn McClain
• Meals and Lodging included

Hatha Yoga Classes
Why Yoga? The benefits of physical yoga are great. The yoga postures or asanas have evolved over the centuries so as to exercise every muscle, nerve, and gland in the body. Weight control, slimming, firming, relief of tension and stiffness, improvement in general health, emotional stability and a positive mental outlook will be experienced.

Each class includes Pranayama (breath work), yoga Asanas (poses) and a guided meditation.

Chakra Toning Workshop
This one day workshop involves using sound and color to clear the seven chakras. The tones are vowel sounds associated with each Chakra. Participants will practise the sounds as a group and at the end recite the Bija (the sanskrit word) associated with each Chakra. Workshop will include history of using sound for healing and how sounds healing works.

Restorative Yoga for Menopause
This class will Use gentle yoga poses as well as restorative poses to stimulate the ovaries & pituitary gland to produce more hormones. This helps to reduce the side effects that can accompany perimenopause & menopause. Please bring a mat blanket and pillow.

Restorative Yoga for Insomnia
Through the use of props and positioning one is able to elicit a relaxation response in the body that allows for a restful nights sleep even if you have previously been unable to sleep through the night or have difficulty falling asleep. Please bring a blanket and pillow.

Yoga for Back Care
If you have aches and pains in your back this is the class for you. Learn which yoga poses are best suited for your condition by a licensed physical therapist/certified yoga instructor. You will leave this workshop with knowledge of yoga routine that will help promote a healthy spine.